Summer is here and barbecue season is upon us, and that means a variety of summertime treats will be hitting tables at parks and backyards throughout Norco, CA. However, if you suffer from chronic jaw pain, some of these foods might make the symptoms worse. Don’t let your favorite foods hurt you: Visit Dr. Stevens, a Norco, CA dentist with experience treating TMJ today.The temporomandibular joint (TMJ) connects the upper and lower jaw and allows for movement of the mouth. Repetitive stress or trauma can cause the TMJ to become misaligned and inflamed, leading to pain in the jaw and other parts of the face, migraine headaches, and difficulty opening and closing the mouth.
Many TMJ patients experience discomfort when they’re chewing, with some foods putting greater strain on the joint than others. Unfortunately, many favorite summer menu items can aggravate the
symptoms of TMJ disorder, including:
• Corn on the cob
• Chips
• Thickly sliced meats
• Large chunks of fruits and vegetables, such as apples, carrots, etc.
• Ice
• Gum and hard candy
In addition to these food items, alcoholic beverages and drinks high in caffeine can put the muscles under stress. Patients who drink a lot of caffeine, for example, are more inclined to teeth grinding, which puts extra pressure on the TMJ.
The headaches and other symptoms of TMJ can lead to recurring, long-term discomfort. Make the decision to stop jaw pain today. You can reach Dr. Stevens at his Norco CA dental office by calling (951) 735-4110 for your complimentary consultation. Begin exploring TMJ treatment options and stay pain free all summer!
www.BeautifulSmilesDDS.com
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